The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

When Claressa Shields, Savannah Marshall, Alycia Baumgardner and Mikaela Mayer all turned pro, their goal, and the hope of women’s boxing fans was that they would wind up in “superfights,” ones just ...

Discover the benefits of shadow boxing, which is more than throwing punches. It requires mental and physical strength and stamina. It’s time to step into the ring and face off against your greatest ...

SUCCESS AS A PROFESSIONAL BOXER. ONE, TWO. THREE SLIP AT A GLANCE. THE SMALL STATURED VICKI ZHAO MAY NOT LOOK LIKE A PROFESSIONAL BOXER, BUT WHEN SHE STEPS INTO THE RING AND BEGINS TO THROW PUNCHES IN ...

Less risks but better fights. IBA Pro is a newly launched platform set to reshape boxing’s talent development pipeline. IBA Pro Director Al Siesta has a passing resemblance to Jose Mourinho and like ...

LOUISVILLE, Ky. (WDRB) -- An 18-year-old fighter from Radcliff, Kentucky, will make his professional boxing debut in Louisville this weekend, with a legend of the sport right by his side. Roy Jones Jr ...