The busy pace of modern life sometimes makes it difficult to find a balance between mental and physical health. Body & Brain’s newest Qigong Basics course is designed to help clients achieve holistic ...

How are you feeling body-wise? I ask this question at the end of every qigong session with my massage students. Last night’s responses included the following: “I feel wonderful! I am feeling all this ...

Classes will be charged at £15 for drop-ins. Qigong is a traditional Chinese practice that combines movement, meditation, and breathwork to cultivate and balance the body's vital energy, known as "qi" ...