The modern world wearing you down? An ancient discipline might have the answer. Qigong (Ch’i Kung) dates back several thousand years and has been shown to help reduce stress, ease pain and boost ...
NEW SMYRNA BEACH — For many residents, the library offers a reliable place for some quiet studying or working, or simply a chance to catch up on reading. But this month, the New Smyrna Beach Regional ...
PLYMOUTH – Practicing tai chi and qigong is a way of learning balance, improving coordination, increasing muscular strength, enhancing circulation and promoting good health. The movements are done ...
EASY FLOW YOGA — 12:30-1:30 p.m. on Tuesdays at the Ferrari Community Learning Center, 107 Rampart, taught by McNeel. Call 207-7650. Also on Tuesday is a new class called “Easy Flow Yoga,” from 1:30-2 ...
Moving Meditation classes will resume on Monday evenings, April 13 and 20 and May 4 and 11, 6:30-7:15 p.m. in Patton Auditorium of First Congregational Church, 125 Elmer St., Westfield. A suggested ...
BELOIT � Qigong will soon be offered at the Beloit Cancer Center to introduce this natural self-healing practice to local cancer patients and others.� Classes will be free and offered in 10-week ...
Redlands’ Recreation Division will offer qigong and yoga classes in Prospect Park outside the Carriage House beginning in October. Urmila Moore will teach both classes, which are free and open to age ...
PLYMOUTH – Free tai chi and qigong classes will be offered from 6 to 6:45 p.m. Mondays, Jan. 6, 13, 20 and 27, at Open Space Studio, 8 Natalie Way, Plymouth. The instructor, Colman Fink, has been ...
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