Leslie Dworkin is teaching qigong on Thursdays at The Contemporary Dayton as part of the Dayton Arcade’s arts and wellness summer series. I took her class last week and not only learned some things ...
Qigong (pronounced "chee-gung") is a mindful movement practice that Chinese (Taoist) medicine has been utilizing for thousands of years to improve health, and vitality, as well as increase energy (qi) ...