The idea of rejection can send chills down your spine, especially if you’re the type who values acceptance. Rejection therapy is a social experiment and self-help trend that’s taking over social media ...

Dr. Elisabeth Morray, PhD, is a psychologist and VP of clinical operations at Alma, mental health startup that helps people find a therapist who accepts their insurance, fits their schedule, and meets ...

Michelle Panning, a relationship coach, documented herself trying "rejection therapy" for 30 days. It's not an officially recognized therapy, but two therapists said it's a form of exposure therapy.

The idea of being rejected is pretty terrifying for most people—it’s right up there with a root canal. But recently, TikTok creators have attempted to ease their fear of rejection with an unorthodox ...

You can always count on TikTok to reveal new mental health trends. The newest one, called “rejection therapy,” encourages those who suffer from social anxiety to seek out rejection so they can become ...

Being rejected is never fun—or is it? Most of us spend our lives trying to wipe these embarrassing moments from memory, however, on TikTok a recent trend sees people actively seeking out opportunities ...

(CNN) — Out of the crowd, Michelle Panning picked her target, an unsuspecting man she didn’t know, and asked him an unusual question. Her hands shook as she pointed her phone camera on herself. (CNN) ...

(Photo: Gabriella Carr/TikTok/@gracefullygabbie) We are conditioned early on to believe that being rejected means we aren’t ...

Rejection is more than just scary — it can be the one thing that truly holds people back from their truest potential. But at some point, whether we want to or not, we all must face rejection. So why ...