Simple steps to make your room calming and comfortable. Oct. 13, 2013— -- intro: It's the cardinal rule of sleep hygiene: Your bedroom should be a calming, comfortable haven—designated for sleep ...

Why does getting a good night’s rest have to be so complicated? That question has (literally, in some cases) kept me up at night, and if the endless supply of sleep advice online is any indication, I ...

During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

A good night’s sleep is the foundation of a productive and happy day. Yet, our bedrooms can become multi-purpose spaces ...

I'm a contributor specializing in sleep and beauty content. It may be a surprise that your bedroom decor could be coming between you and a good night’s sleep. But your sleep environment plays an ...

Opinions expressed by Entrepreneur contributors are their own. Imagine a clutter-free space dedicated to luxuriously restful slumber — a room where everything from the scent in the air to the sheets ...

Each week, Mansion Global tackles a topic with an elite group of designers from around the world who work on luxury properties. This week we look at how to add some Zen to your bedroom. Creating a Zen ...

When redecorating our homes, priority often goes to the public spaces, while the private rooms get the cold shoulder, with funds and energy possibly running low. Bedrooms quickly fall on the list of ...