Not all rotis offer the same nutrition. Nutritionist Khushi Chhabra explains how different grains affect blood sugar, digestion and daily health.

Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.

Is your daily roti-sabzi truly nutritious? Here's what most Indian plates lack, according to doctors, and how to make meals ...

A typical Indian meal is incomplete without a couple of rotis and a handful of rice on the plate. These two are used to prepare various dishes, which form our regular day-to-day diet. Now, those ...

Jowar roti is naturally gluten-free, making it suitable for people with gluten sensitivity. It is light on the stomach and ...

The most important ingredient of khoba roti is whole wheat flour, which gives it the required texture and nutrition. Other ...

Pearl millet, commonly known as bajra, has long been a winter staple in North India. For generations, people have relied on ...

Priya Krishna’s cookbook Indian-ish, documenting her journey of learning to make the distinct, hybridized cuisine of her chic, extremely skilled-in-the-kitchen mom, Ritu, will be out from Houghton ...

Baasi roti, an old roti consumed the next day, offered a range of nutritional benefits. It provided complex carbohydrates for sustained energy, fiber for digestive health, and probiotics from natural ...

Sometimes, childhood eating habits can offer a deeper glimpse into a child’s emotions and relationship with food. Actor ...