Looking to get over seasonal depression? Dr. Henderson suggests scheduling time for nothing, making a bucket list, and adding ...
Many people find themselves struggling with seasonal depression during the winter months and symptoms could include ...
Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...
Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...
Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
When winter comes, it brings with it colder temperatures, nasty weather, and shorter days. And that can also lead to a type ...
Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...
Jean Holthaus, the Southwest regional director for Pine Rest Christian Mental Health Services, gave tips to help with winter blues.
Minnesotans are all too familiar with the gloominess that comes along with the long winters. The days are short and there’s not much sunlight to soak up, which can leave people feeling ...
EAU CLAIRE, Wis. (WEAU) - As the winter months continue, many people can suffer from seasonal affective disorder, also known ...
GENESEO — Valentine’s Day may celebrate romance, but a Geneseo art exhibit is using love-inspired postcards to lift the ...