A finger-length fish has reignited a long-running debate about self-awareness, cognition and how much we’ve underestimated animal minds.

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping you solve it.

You may think youre a pretty self-aware person. About 95 percent of people do, says Tasha Eurich, PhD, a Denver-based organizational psychologist who has spent the last decade researching ...

Self-awareness might sound like something only wise people or therapists talk about, but you probably have more of it than you think. Being self-aware simply means understanding your own feelings, ...

Whether we’re plugged into our phones, zoning out to a Netflix binge fest or playing a game that allows us to escape from reality, it’s easy to be switched off in today’s day and age. And ...

To understand toddlers, three aspects of development in the transition from infant to toddler are particularly important. They arise at about 18 months of age (with a range of roughly 1 to 3 years) ...