It’s early in the morning and this message has been waiting for me since the night before. Juan is an employee of a company I work with as a chaplain. Juan struggles with chronic anxiety and panic ...

We all worry at times. Occasionally for good reason. But worrying can get way out of hand. Worrying and anxiety are intimately related. Anxiety can manifest in many ways, including persistent, ...

When worry is in gear, anxiety is near. Some of your worries and anxieties are adaptive. Your normally punctual friend is late. You can only guess about the delay. Your apprehension shows that you ...

Worrying is normal, but if it becomes anxiety, it's important to seek support. Whether you’re dealing with a stressful issue at home, a demanding workload or simply facing day-to-day pressures, it’s ...

Even after more than twenty-five years of preaching, every time I walk on the platform to preach, I feel a twinge of nervousness. It feels awkward to admit that in writing, but it’s true. I suppose ...