Have you ever noticed how the sound of a shankh (conch) can instantly shift the energy in a space? This ancient tradition, followed for generations in Indian homes, is more than just a ritual; it has ...

A shankh, or conch shell, is a marine shell that is spiraled and conical in shape. For Hindus though, the conch isn’t merely a shell that is an object to collect, it is an important device used in ...

The conch shell, also known as shankh, is a sacred thing in Vastu Shastra and Hindu traditions. Shankh has been revered as the divine sound of "Om" that purifies spaces and invites prosperity.

Shankh blowing reduced daytime drowsiness by 34% in OSA patients Lowered apnea episodes by 4–5 per hour Boosted nighttime blood oxygen levels An ancient practice is making waves in modern medicine. A ...

We're particularly interested in comparing shankh blowing with standard treatments like CPAP, and in examining its potential help in more severe forms of OSA." Professor Sophia Schiza, Head of the ERS ...

Blowing a conch requires forceful exhalation, which strengthens the lungs and improves respiratory efficiency. It engages the diaphragm and intercostal muscles, making it an excellent breathing ...

While the city’s five Maanache Ganpati will be immersed in style, the Tambadi Jogeshwari Ganpati, the second most revered one, will also be seen off by what is touted to be the city’s first shankh ...