What if slowing down was the most revolutionary thing you could do for your body and mind? Originating in Japan, a gentle and ...

Forest bathing involves slowing down, disconnecting from technology, and engaging with the sights, sounds and smells of ...

Tom Oder is a writer, editor, and communication expert who specializes in sustainability and the environment with a sweet spot for urban agriculture. A friend from France once said the best lunch in ...

According to several studies and scientists bathing in the atmosphere of the forest can be extremely beneficial for our physical, emotional and mental health. Here's some tips on what to do while in ...

Doesn’t everyone feel clean, calm and refreshed after a long, leisurely bath or a steamy shower? There’s a way you can reap those benefits without ever taking off your clothes or getting wet. The ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Minnesota is ...

Forest bathing or “shinrin-yoku” is the Japanese practice of immersing oneself in a natural environment and engaging the senses to fully experience one’s surroundings. Research shows that forest ...

Jacobsburg's Valentine's Day "Forest BAEthing" and Wildlands Conservancy's seasonal sessions invite participants to connect ...

Forest therapy sessions are rapidly turning into one of the wellness trends that need to be tried in 2026. Here's why- ...

A Forest bathing walk to energise and awaken the senses, connect to nature and enhance your wellbeing inspired by the ...

No, Shinrin-Yoku is not a new age meditation or religion. Nor is it a magical pharmaceutical drug. It is a valuable tool available to all of us, no matter our age, economic status or citizenship. For ...