As we grow older, we are expected to notice distinctions in the pace of recall. Forgetting people’s names, losing one’s ...
The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College London) researchers. Previous research in a ...
As you age, your brain naturally changes, and you may notice differences such as more difficulty with short-term memory. The onset of dementia and other memory conditions also becomes more common.
Experts have known for years about the physical benefits of exercise, but research has been ongoing into how working out can impact your mind. Now, a new study reveals the best exercise for brain ...
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
Short-term memory is finite and fills up quickly. Here are 7 ways we can free up space for clearer-headed mathematical ...
Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...
Constant stress doesn't just wear you down - it rewires your brain, harms memory, and affects focus. Experts explain how to ...
Somatic exercises, connecting mind and body, show promise in enhancing memory and brain function. Not every memory problem needs a supplement or screen break. Sometimes, it's the body’s forgotten ...
A new study finds that exercise intensity affects memory. But it's not just whether you're active or not. Here's how to tweak your routine. Typically, people tend to think of memory falling into one ...
Why your short-term memory falters, and how to make it better. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Q: Some thoughts vanish from my brain as soon as I think of ...