I WILL TALK ABOUT THE TIMING JUST AHEAD. >> STRENGTH THROUGH STRUGGLE IS THE MODEL -- MOTTO FOR A NEW GYM. MALLORY: GREG JOINS US LIVE AT IRON HEROES JIM -- GYM. GOOD MORNING GREG. >> GOOD MORNING PER ...

This year, Show Me St. Louis is celebrating our 30th Anniversary. We are taking a trip back in time each week to commemorate the milestone. We share a segment with you from a vintage Show Me St. Louis ...

Shortly after Thanksgiving, Deborah Schneider decided to join a gym. It was time to get in better shape, she said. “I went because I wanted to strengthen my core,” said Schneider, 74. “I have a bad ...

Summer break is almost here, and if you’re not sure how to keep your kids busy, Planet Fitness’ summer program could be the perfect solution. From June 1 to Aug. 31, Planet Fitness offers a High ...

For some, the gym is an iron jungle of intimidation, with its constant orchestra of loud grunts, clanging weights, and the shaking of protein drinks. Others find comfort in the controlled chaos and ...