I often find myself quietly conducting standing and seated postural assessments as well as gait analysis on people. Then if they are close to me, I might also observe how they breathe. Are they a ...

Many folks have now been working from home for close to two months, which means a lot of hours spent hunched over the kitchen table or on the couch staring at a screen. This can lead to back, neck, ...

Lower back pain when sitting is common, as this position puts more pressure on your spine than standing up or lying down. Lower back pain when sitting can also be exacerbated by poor posture, sciatica ...

Since bones, muscles, and joints move together, it can be hard to tell what is causing your pain. Bone pain usually feels deeper, sharper, and more intense than muscle pain. Unless you've pulled a ...