Slow Speed Resistance Exercise Training in Children with Polyarticular Juvenile Idiopathic Arthritis
Juvenile idiopathic arthritis (JIA) is an inflammatory autoimmune disease that can cause severe impairment and disability. Exercise is recommended to preserve joint mobility and function. Dr. Kevin ...
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Is this "slow" strength training method the fountain of youth? L.A.'s 90-year-olds say yes
DeLoyce Alcorn is 92 years old — and pressing nearly four times that in weight at the gym. On a recent Wednesday afternoon, Alcorn — dressed in a T-Shirt that read “Be Strong. Be Resilient. Be You.” — ...
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