The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Everyone needs a little magic in the kitchen, but a Magic Bullet? Maybe not As Seen on TV. There was a time when those words were my siren song. As a child, I was obsessed with commercials. I didn't ...

Add the cooled chamomile tea, banana pieces, honey, and milk to a blender or smoothie maker. Blend everything on high speed ...

Summer plans are winding down, and it's time to bring out the flannel, pumpkin spice lattes and fall decorations. While smoothies are a food staple during the hot summer months, we're asking you to ...

PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can learn more about that process here. Yahoo Inc. may ...

We all want to age gracefully, and with so many delicious and nutritious fruit and vegetable combinations, this desire can become a reality. Even if you’re not a fan of vegetables or fruits, here are ...

If you're looking to add extra fiber to your diet, oatmeal is good, but this often-underrated grain is even better. Plus, ...

The hardest part of eating a mango isn't figuring out how to slice it—it's trying to resist the urge to devour the whole thing in one sitting. If you can't get enough of this tropical fruit, that's OK ...