OHIO’s Stephen Harvey, Ph.D., contributes his expertise to FIFA’s global Training Centre, sharing research-driven coaching ...

Watching even one half of a World Cup soccer game is enough to become awed by the players’ athleticism. They sprint, constantly changing direction, for two 45-minute halves, using a combination of ...

The human body moves three-dimensionally, even if exercise more often focuses on moving forward and backward on what’s called the sagittal plane (think running or lunges). But complete exercise means ...

Soccer offers more than just exciting game play and spectacle. It also delivers an impressive range of physical and mental ...

Which soccer training equipment is best? Soccer is one of the most difficult sports to train for because it requires so much endurance. It’s said that a professional soccer player runs between 7 and 9 ...

Soccer can be a year-round sport, with different ways to play in different seasons. In winter, some people like to head to an indoor soccer facility where they can keep the game going. However, some ...