Having a panic attack? Keep calm and get a move on. Panic attacks — sudden, overwhelming feelings of fear that trigger ...

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...

DOWNEY, California -- A crowded Walmart was evacuated after a sudden sound set off a panic inside the store. The Downey Police Department quickly responded to the store at around 9 p.m. Friday and ...

Panic attacks are sudden bouts of intense fear without an obvious cause. An estimated 10% of people experience at least one ...