Whether you’re stocking up on exercise clothes or you’re more into the athleisure aesthetic, a pair (or several) of the best high-waisted workout shorts deserve a spot in your drawer. Available in a ...

VANCOUVER, British Columbia – Older people would rather exercise alone than be surrounded by a bunch of youthful hard bodies in Spandex, suggests a study that examined how group fitness appeals to ...

Older people would rather exercise alone than be surrounded by a bunch of youthful hard bodies in Spandex, suggests a study that examined how group fitness appeals to people of different ages. The ...

In the mornings, the lawn at Palisades Park is often covered with people in sweats and spandex, exercising in groups. But city officials are... Fitness Boot Camps May Get The Boot In Santa Monica, ...