Well+Good

6 things your spin instructor wants you to know before you clip into the bike for the first time

Professional instructors from Peloton and Flywheel share their advice for anyone interested in taking a beginner spin workout class. Of all the workout classes out there, spinning tends to be the one ...
Forbes

Three Leader Communication Tips Learned From Spinning Class

“It’s going to be difficult. It’s going to be challenging.” The person who said this wasn't a positive thinking class dropout, it was my spinning class instructor. I'm late to the spinning trend (it's ...
KameraOne on MSN

Flying fitness fanatic! Enthusiastic spin class instructor shows off his moves

A spin instructor from the Chinese province of Guangdong showed off his epic endurance while using his indoor bike in early ...
AOL

'I Did A Spinning Class Twice A Week For 1 Month As A Beginner. Here's What I Learned.'

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...
The Daily Princetonian

With candles, choreography, and colorful strip lights, a student-led spin class gets a community active

This is a favorite mantra of Caroline Kirby ’23, a spin class instructor at Dillon Gymnasium. She pedals in perfect double-time to a remix of “Hot Girl Summer” by Megan Thee Stallion, sporting a ...