A CSCS certified trainer shares 4 standing exercises that may help trim apron belly faster than gym classes after 60.

You can just as easily build a stronger core with standing ab exercises as with those done on the floor, like planks and dead ...

Forget endless sit-ups and crunches. This standing core routine strengthens your abs, improves balance, and builds functional fitness without ever getting on the floor.

While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they're not the only way to strengthen your abs, and if you prefer you can stay standing and do a low-impact ...

You don't have to stress your joints to boost your core's strength and stability with standing ab exercises ...

A certified trainer shares five standing exercises that shrink stomach pouch after 60, no gym machines needed.

We love a plank hold as much as the next girl, and we'll bicycle kick our way through just about anything. But if you're looking for new ways to work your core that don't involve face planting ...

Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.