In this masterclass, we'll take a look at requirements and deductions in straddle jumps. D-Score Fails Falls Sticks Spotters Sporteverywhere Gymnastics Simone Biles 2020 Tokyo 2021 Copyright ...

The seated straddle raise will work the whole front of your core and even help you work up to a handstand from the comfort of the floor. Staying up in a handstand is a challenge on its own, but ...