This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.
Kylie Sakaida, a registered dietitian and cookbook author, doesn't want food to be another source of stress for you.
Add Yahoo as a preferred source to see more of our stories on Google. Research shows that when you're stressed you're more likely to reach for foods high in saturated fat, sugar, and salt. In a recent ...
Add Yahoo as a preferred source to see more of our stories on Google. Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag ...
Saman Khalesi was previously supported by a Postdoctoral Fellowship (Award No. 102584) from the National Heart Foundation of Australia. Talitha Best is affiliated with Australian Psychological Society ...
The effects of stress on the body are vast: It can mess with your immune system, raise your blood pressure, impact your weight, and even hinder your ability to stick to a healthy eating plan. Stress ...
It's no surprise that we get hungry when stressed, but in the middle of an emotional meltdown or feeling stuck and numb, nothing quite satisfies us as much as a chocolate chip cookie, a bowl of ...
Have you ever found yourself looking in the pocket to grab a pack of chips after a long day at work and feeling the need to have something sweet when feelings are high? You’re not alone. In the modern ...
GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected perspective ...
Many Americans are really stressed out right now. When we’re emotionally overwhelmed, it probably feels natural to reach for a bag of chips. But we’re probably wrong about how stress affects our ...