There’s a reason why you are doomscrolling. It’s not because you actually care that much about athleisure apparel or what Aunt Edna is doing on her vacation. In fact, you shop at Kohls and you barely ...

If holiday planning makes you feel tired, there may be good reasons for it. Here’s how to sort out ordinary holiday stress ...

Madison Hoffman ’22 is majoring in sociology with minors in public health and philosophy at Santa Clara University and is a 2021-22 health care ethics intern at the Markkula Center for Applied Ethics.

While anxiety helps us spot danger and avoid it, too much anxiety and experiencing anxiety when something is not dangerous can be very upsetting for children. It can also keep children from engaging ...

Teen girls who have greater difficulty effectively solving interpersonal problems when they experience social stress, and who experience more interpersonal stress in their lives, are at greater risk ...

Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether one experiences an isolated case of situationally driven anxiety, or whether one’s anxiety is so severe or ...

Natural supplement Ashwaganda can help with anxiety, stress and low moods. Here's why and how to use the king of Ayurvedic ...

I have written many times that running is an effective and immediate stress-reducing activity. I look for running to provide the best mental therapy while helping me solve my problems and cure just ...

COLUMBUS, Ohio– An experience as simple as watching graphically violent or emotional scenes in a movie can induce enough stress to interfere with problem-solving abilities, new research at Ohio State ...

Many people believe stress comes from the outside: from deadlines we can’t escape, people we can’t control, rising competition, or problems that appear without ...

People living in communities where gun violence is common have higher odds of dying from stress-related cardiovascular ...

How much anxiety is too much? Last month, a panel of influential medical experts recommended for the first time that doctors screen all adult patients under 65 for symptoms of anxiety. The new ...