Side-stretching poses lengthen the muscles between the ribs and pelvis, including parts of the low back, and open the sides ...

Lower back functionality is typically among the lower priority items on clients' fitness agendas. In more than 15 years, I've worked with only a handful of clients with a specific interest in ...

Intercostal muscles are those that connect the rib cage and help hold the chest wall together. When you strain or pull one of these muscles, you may experience difficulty breathing or expanding the ...

Pain on the sides of the rib cage can be due to various reasons. This pain causes problem in breathing or any arm movement which can give strain on rib cage. 'Umpires Can Make Mistakes': Salman Agha ...

Earlier this week we talked to Vijay Singh, who underlined the importance of making a big shoulder turn and backswing. It’s been a huge key for him his entire career, he says, something older golfers ...

Dr. Mitchell Hecht,-- A.R., Brooklyn, N.Y. Ask Dr. H QUESTION: Could you please tell me why I get muscle spasms/charley horse in my stomach on the front right side under my rib cage whenever I bend to ...