Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you ...

One piece bitter melon cut in 8 pieces in a ring. 1 pc firm tofu mixed with 4 tbs of diced Chinese Salty Pickle Steam or pan fry for 3 minutes Heat up the sauce and pour it on the stuffed bitter melon ...

However it’s prepared, bitter melon is more backup artist than lead vocalist, used to counterbalance the richness of the main ingredient rather than outshine it. Bitter melon is a common ingredient in ...