At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...

Worldwide, 55 to 80 million people from 136 countries play golf. (HSBC Group, 2020) With this popularity, golf has been among the most highly studied sports. Advances in technology and sports science ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Earlier this week we talked to Vijay Singh, who underlined the importance of making a big shoulder turn and backswing. It’s been a huge key for him his entire career, he says, something older golfers ...

LOUISVILLE, Ky (WDRB) — Make sure your body is ready to get out and play golf this spring. WDRB’s Keith Kaiser got some advice from a couple of golf fitness specialists. Lenny Mello is a Titleist ...

Adam Write M. ED., CSCS, founder of Mercer County's Arete Sports Performance recommends the following golf exercises and balance test. Adam is a certified Titleist Fitness Golf Instructor. Since your ...

With another week comes another set of exercises you can work on at home to benefit your golf game. In case you missed it, TPI Certified Instructor Carolina Romero has put together a five-week program ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

Step up your golf game with these strength training exercises from Adam Sienkiewicz of Total Form Fitness in White Plains. “The three things golfers care about are distance, longevity in the game, and ...

Photo by Jeff Baughan Natalie Cooke, PT, DPT, CGFI is a physical therapist and certified golf fitness instructor at InMotion Physical Therapy & Golf Fitness in Vienna. VIENNA — Natalie Cooke has a lot ...

Randy Hetrick is a former Navy SEAL Special Ops Commander who created the TRX Suspension Trainer, those yellow-and-black straps that have become extremely popular training tools over the past few ...

Q: I got paired up with a foursome last week and we started talking after words about golf and the guy told me I had C posture. Could you explain to me what that is and how it would effect my golf ...