Advances in AI-powered training robots are revolutionizing table tennis practice, enabling players to train alone with realistic match simulations. Companies like Pongbot offer systems that adapt ball ...

Oakland A's catcher Jhonny Pereda is one of many pro athletes who plays ping-pong. Illustration: Dan Goldfarb / The Athletic; Justine Willard / Athletics / Getty Images This story is part of Peak, The ...

I’m sharing my favorite solo table tennis drills that help me keep improving even when there’s no one around to play with. These three simple exercises make the most of your practice time on your own, ...