Finger tapping exercises involve repetitive movements of the fingers in a specific pattern or rhythm. The activity ...

African tapping exercises are traditional practices that have been used for centuries to improve blood circulation ...

Worried about your memory? Minor slip-ups, like forgetting to move your clothes from the washer to the dryer, are nothing to worry about. But partaking in memory games and exercises every now and then ...

Mariska Hargitay may have just turned 61, but she certainly doesn't feel like it. The exercises involve rhythmically tapping your fingers in a specific sequence, which many believe helps improve focus ...

Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...

Chronic alcoholism is known to damage the brain's cerebellum and frontal lobes. Researchers used brain imaging technology to watch abstinent alcoholics perform a simple motor task. Alcoholics ...