Ramana Maharshi was an Indian sage who attained ultimate liberation from all kinds of attachments through Jnana Yoga or self-enquiry. This great sannyasin believed that maintaining consistent ...

Amid busy and stressful lives, Peg McKnight is offering sound bath meditation classes designed to help people slow down and find calm.

Editor's note: This story has been updated to correct the time of the final teaching on Sunday. A Buddhist teacher of some renown will visit a Buddhist monastery in Bloomington Sept. 15-17 to speak ...

Editor's note: Many of us find it difficult to meditate and want to do it right. Do you have a meditation practice or insight you'd like to share with other readers? Please send 150 words or less to ...

Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

People have used meditation to soothe anxious thoughts for thousands of years, and research shows it’s a promising treatment for those with anxiety. Roughly 19% of U.S. adults live with an anxiety ...

On a sunny April morning in 2018, I stood in a conference hall in one of the strangest and most sacred places on the planet: Vatican City. I looked out toward a surprising audience: integrative doctor ...