Ramana Maharshi was an Indian sage who attained ultimate liberation from all kinds of attachments through Jnana Yoga or self-enquiry. This great sannyasin believed that maintaining consistent ...

Editor's note: This story has been updated to correct the time of the final teaching on Sunday. A Buddhist teacher of some renown will visit a Buddhist monastery in Bloomington Sept. 15-17 to speak ...

Amid busy and stressful lives, Peg McKnight is offering sound bath meditation classes designed to help people slow down and find calm.

Transcendental meditation is a type of meditation during which a person repeats a Sanskrit mantra in their mind. It is a secular practice that requires a person to take lessons from an instructor. The ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often outweighs ...

The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, known as TM. Developed by Maharishi Mahesh Yogi, TM involved silently ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

People have used meditation to soothe anxious thoughts for thousands of years, and research shows it’s a promising treatment for those with anxiety. Roughly 19% of U.S. adults live with an anxiety ...