This anxiety test is based on the GAD-7, which doctors use to screen for anxiety disorders. Take the test and get your ...

In one study, students who practiced mindful breathing each day for a week leading up to an exam reported significantly less ...

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Researchers have successfully developed a blood test for anxiety. The test examines biomarkers that can help them objectively determine someone’s risk for developing anxiety, the severity of their ...

Some anxiety before tests is useful, as it can help motivate a student to prepare and help them remain careful during a test (Porcelli & Delgado, 2017). However, when anxiety becomes too great, it can ...

Test anxiety is something many students struggle with, but it’s often misunderstood. Most people think it’s caused by the pressure of limited time, tough material, or high expectations. However, as ...

Test-taking tips students can employ to overcome test anxiety Testing is a significant component of students’ academic experience. Students of all ages take tests, and some may find test-taking a less ...

NORFOLK, Va. — Virginia students in divisions across the Commonwealth are preparing for state testing in the coming weeks. While this time of year can bring stress and anxiety. 13News Now spoke with a ...

Taking tests online instead of in-person should not change or add to the stress or anxiety of test-taking. But any time a new process is introduced or there are changes to how a test is deployed or ...

Mathematics is a unique subject in that mathematics-related motivation and learning are often accompanied by strong emotions, ...