The viewpoint reviews conflicting evidence on alcohol consumption, highlighting discrepancies between observational studies, ...

Drinking alcohol can lower or raise blood sugar. Learn how alcohol affects glucose, warning signs to watch for, and ways to drink more safely.

Most of us were taught to think of alcohol in simple terms: moderation is fine, excess is the problem. But the deeper I’ve ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and what happens to your body.

Any protective effects it has are offset by the health risks, the authors say. Bad news for the 2.4 billion people around the world who drink alcohol regularly: There is no level of alcohol that is ...

Alcohol can make you feel sleepy because it's a central nervous system depressant, meaning it slows down brain activity, which can lead to drowsiness. The Science Behind Alcohol and Drowsiness Your ...

Now that we’re a week into Dry January, your social media feeds are probably packed with people talking up how amazing they feel without alcohol in their lives. But while a growing body of research ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...