Chris Simms and Connor Rogers take a deep dive into Justin Fields' passing, outlining how he is transferring weight, aligning himself to the target and more. CHRIS SIMMS: Yeah, baby. CONNOR ...

Steve Young called Trey Lance's throwing mechanics a "work in progress," which is a fair assessment. That's why Lance spent all offseason working on his mechanics, tightening his throwing motion and ...

Cincinnati Bengals quarterback Joe Burrow turned plenty of heads this week when he returned to practice on a limited basis while prepping for an on-field return, possibly within the next few weeks.

Baseball pitchers are 36 times more likely to develop a shoulder or elbow injury if they throw while their arms or bodies are tired and fatigued (Am Sports Medicine Institute). We can limit fatigue by ...