Are weak toes killing your performance? Do stronger toes mean better gains? Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Extensor tendonitis is an inflammatory condition of the tendons on the back of the hands or the top of the feet. These tendons attach to muscles that straighten your fingers and lift up your toes and ...