NORFOLK, Va. - Fitness fans, get ready for a new challenge! The Elizabeth River Trail (ERT) Foundation announced that the new obstacle course at the Plum Point Park Trailhead opens Saturday, September ...

Obstacle course racing (OCR) and mud runs have been popular since 2012—nearly 500,000 people participated in 2017 according to a recent industry report. Odds are if you are a runner, many of your ...

My horse performed better than I did. The proof was on the light-yellow piece of paper, a report card of sorts critiquing the six butt-numbing-yet-exhilarating hours I’d just spent in a saddle on top ...

NORFOLK, Va. (WAVY) — Indoor exercise spaces are limited due to the coronavirus pandemic, but those looking for a workout outdoors have a new option. An outdoor obstacle course on Norfolk’s Elizabeth ...