You’ve probably been told to “feel the burn” during workouts, but there’s actually a science-backed technique that can dramatically improve your results without adding extra weight, reps, or time to ...
View post: This World-Record Diver Shows the Power of Breath Control View post: Steve Agee Talks About That Big 'Peacemaker' Twist, His 'Superman' Hopes, and Why He's Literally Playing Himself ...
The city of Franklin and the Franklin-Southampton United Way have announced they are hosting the third annual Trick or Trot ...
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