Acro Yoga may seem like a new kid on the block, but it has been in practice for centuries. Nowadays, Acro Yoga is re-emerging as a captivating practice that combines elements of yoga, acrobatics, and ...

Whether you consider yourself a “flier” or a “base,” you’ll find yourself both in the air and on the ground during a typical acrobatic yoga class. “It’s all about bone-stacking,” explained Sonja ...

Mom of two Charity LeBlanc discovered a love for acrobatic yoga, and started doing the difficult movements with her kids Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from ...

If you follow enough fitness feeds on Instagram, you've likely seen images of couples working together to flow through a series of gravity-defying yoga poses. Hannah Bronfman and her husband, Brendan ...

If you're still wobbling in your downward dog then the concept of partnered yoga may seem impossible. Add a dollop of acrobatics, and our minds are sufficiently blown. Say hello to Acro Yoga (or ...

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Two years ago, Tim Seiwerath learned how to fly. He was teaching a yoga class in downtown Seattle when Lux, who goes by one name, and Dawn Sternstein -- also yoga instructors -- dropped in. "After ...

Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Atlanta Braves, the Philadelphia Phillies, ...

Apparently, the secret sauce to a happy, decades-long marriage is being flexible. Literally. Need proof? Kelly Ripa and her hubs, Riverdale star Mark Consuelos, shared a series of partner yoga photos ...

It’s February already, and for those of you in relationships, that means the inevitable question: “What do you want to do for Valentine’s Day, honey?” Whether you think the idea of a day designated to ...