Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...

Tampa (BLOOM) – For centuries, acupuncture has been revered for its ability to harness the body’s natural healing mechanisms and restore balance. While traditional acupuncture involves the insertion ...

Which acupressure mat is best? If you suffer from back pain or headaches and want a self-care approach to relief, an acupressure mat might be just what you need. If you’re considering purchasing an ...

When I first got my hands on an acupressure mat, I was terrified to lay down on it. It looked more like a prickly bed of thorns than something that could ease my muscle tension, relieve headaches, and ...

It’s hard to turn a corner without hearing someone talking about how millennials — and everybody else, for that matter – are overstressed. While different people use different tactics to manage their ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. It's a quick at-home solution to your pain ...