A DIY flaxseed gel can help you get ‘glass hair’, a viral term for healthy and shiny hair? Know its benefits and how to make ...

Flaxseeds are one of the best plant-based sources of omega-3 fatty acids. Omega-3s nourish the hair follicles, promoting ...

With the "notox" trend taking off on social media, there are so many new ingredients, serums and creams that influencers claim to be better than Botox. The latest? Flaxseed masks. When eaten, the ...

Lately, record-high egg prices have deterred me from wanting to bake my favorite cookies. So, I tried testing egg substitutes in my go-to cookie recipe to see which could work. The flaxseed impressed ...

Ultimately, only one tiny teaspoon can make a big difference. With its high omega-3 content and cell-healing properties, ...

Are flaxseeds good for you? Flaxseeds are a superfood whose Latin name translates to “the most useful.” They’ve been grown for thousands of years because of their various health benefits and numerous ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Flaxseed pinni, or alsi pinni, is a traditional winter sweet made with flaxseeds, ghee and jaggery, known for its health ...

Which flaxseed oil is best? Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and improving cholesterol levels. While fish oil ...