Walking 10,000 steps per day may help you achieve your weight loss goals, but it's not a guarantee. Erik Isakson/Getty Images The idea of walking 10,000 steps a day, around 5 miles on average, is a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This common motivator is calorie burn. You've probably heard someone talk about getting steps to "burn ...

And how you can burn more calories walking in less time.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THERE ARE LOTS of great reasons to get walking beyond the need to get from one place to another. From ...