Add Yahoo as a preferred source to see more of our stories on Google. Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo ...

Baba Ramdev, the face of Patanjali and a vocal proponent of Ayurveda, emphasizes the importance of balancing the body’s three doshas—Vata, Pitta, and Kapha—for good health and long life. Through his ...

Add Yahoo as a preferred source to see more of our stories on Google. During this time, it's important to take steps to keep excess kapha at bay so as not to experience an imbalance. Just as the ice ...

Every person’s body contains three active energies, according to Ayurveda. These energies control various processes, including controlling the mind, the body, and diseases you are likely to contract ...

Ayurvedic medicine is based on following natural biorhythms, maintaining balance, and reducing mental, physical, and emotional stress. These concepts are all well studied in relation to sleep. What ...

Crisp air, erratic winds and falling leaves are the first signs of autumn in many parts of the country. And, according to Ayurvedic tradition, these are also the first signs Vata season. Rather than ...

Ayurveda, a traditional medicine still practiced in India, has a 6,000 year-old history focused on human nature using innovative health interventions. "Ayus" is Sanskrit for life and longevity; "Veda" ...

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