Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

Ever wonder which vegetables deserve a front-row seat on your plate? Some veggies offer far more vitamins, minerals, and overall health benefits than others, even though they all earn a place in a ...

Garden cress seeds, also known as haleem or aliv seeds, offer a potent plant-based solution for vegetarians facing iron and ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart disease, diabetes and also certain types of cancer, you name it and a veg diet ...

Sweet Potatoes 51, though they still qualified as a powerhouse vegetable in the CDC study. This revelation stunned ...

Over three hundred students will follow a sustainable diet for three weeks as part of UCLA’s annual Veg Pledge. During Veg Pledge, which started Jan. 15, participants living on the Hill try a vegan or ...

Only around 1.1% of the world's population is vegan, but this percentage is growing. For example, in Germany the number of ...

People actively following a vegetarian diet are at a greater risk of bone fractures Vegetarian and vegan diets are steadily gaining popularity as more and more health-conscious individuals are ...

A healthy bowl of soup can revitalise your mind, body and soul - especially after a tiring day. While the monsoon has its advantages, it also brings with it many difficulties in daily life as well as ...