Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

It's such a great way to take charge of what you're eating, what you're putting into your body, and for all of us with busy lives that are on the go, it just could not be more convenient. What food ...

Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists closely monitored various ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...