If you thought giving up paneer meant saying goodbye to rich, creamy butter masala, think again. The desi vegan kitchen is full of clever swaps that keep all the flavour and comfort of your favourite ...

If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.

Try this juicy burger and other irresistible plant-based dishes from the BOSH! cookbook. We’ve recreated the taste and springy texture of paneer by flavouring tofu with nutritional yeast, miso and ...

Vegan lobster meat is made by steaming a mixture of soy protein powder, nori and konnyaku (Japanese mountain yam cake). Not surprisingly, the Queen of Vegan Cheese tosses in recipes for vegan paneer, ...

Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical ...

Protein is vital in your diet as it helps overall growth, maintains muscle and is the building block of the body ...

From nutrition to tradition, see how vegetarian and vegan diets differ for Indians and which might work best for you.

The vegan diet has risen in popularity in recent years as an increasing number of people adopt this way of eating for its purported health benefits and ethics surrounding animal treatment. It has not ...

Vegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices. Quinoa provides complete protein. Greek yoghurt offers a creamy boost. Green ...