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Which plant-based diet is healthiest and most sustainable

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

Going Vegan Could Nearly Halve Your Diet’s Carbon Footprint

Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...
Women's Health

‘I Eat A High-Protein, High-Vegetable Diet To Help With My Prediabetes And PCOS Symptoms’

My name is TC Campbell (@healthyhabitswithtc), and I am 31 years old. I am currently based in Florida, and I am a healthy habits coach, helping women establish a foundation of successful, sustainable, ...
Healthline

Mediterranean Diet, 3 Other Healthy Eating Plans, Can Help Lower Risk of Heart Disease, Cancer

Share on Pinterest Experts say a healthy eating plan that includes fresh vegetables can reduce your risk of cancer and heart disease. Alba Vitta/Stocksy United Researchers say an alternate ...