A vibration plate may seem like a fun, modern piece of exercise equipment, and many claim that the full-body vibrations it provides can help you get stronger while losing weight. But is this too good ...

Davis admitted that she unintentionally felt protective of Carrie as she was playing her best friend. “I don’t think I was that nice to you. I feel really bad about that” Davis said. Moynahan laughed ...

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

Vibration plates are a bit controversial. CR spoke with several doctors about the at-home fitness devices, which work by delivering high-frequency, whole-body vibrations and are meant to stimulate ...

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...