As someone who always wears a fitness tracker and works out almost daily, I pretty much know how many steps I take, calories I burn, and how much sleep I get on average every day. But while tracking ...

To hide your likes and comments from Instagram’s Friends Tab, update the app, go to your profile > menu > “Who can see your content” > “Activity in the Friends group,” and select “No one.” This will ...

A troubling new privacy concern has come to light for smartphone users as they discover many apps secretly record their ...

The Apple Watch Activity Rings have transformed fitness tracking by combining simplicity with powerful tools to encourage healthier habits. By focusing on three core metrics—Move, Exercise, and ...

And if you collect Apple Watch activity challenge trophies and stickers, mark your calendar for this Friday, October 10.