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Add Yahoo as a preferred source to see more of our stories on Google. peloton-bike-product-photos-6 Adjusting a training session to your daily routine can prove tricky, but if you want to start ...

Thanks to virtual workout classes and advances in at-home equipment, working out from the comfort of your home has never been easier — or more versatile. If you're looking to maximize your (small) ...

Exercise is critical for your physical and mental health, but it’s harder to do if being outdoors seems unappealing or unsafe. And gym memberships can be pricey. The average monthly cost ($65) was up ...

A home gym makes working out convenient, which will ideally lead to consistency, the key to any exercise regimen. There are a few key points to setting up a home gym that will engage you and fit your ...

Whether you hate the gym or don't have the cash for a membership, building your own at-home gym is easier than ever right now. There's a slew of new and innovative workout options that will allow you ...